Excerpts from the Book

All about COBRA

COBRA can be a temporary safety net. Only you can decide whether electing it is right for you.

Government Programs

Government-sponsored programs can be low-cost or even free. Find out whether you qualify.

Comparison-Shop for Coverage

Not all private insurance plans are alike. Weigh them carefully.

Little Known Cost-Cutting Strategies

Trim doctor fees, visit free clinics, and more.

Keep a Watch on Medical Bills

Are your doctor or hospital charges correct?

Best Ways to Get Drugs at a Discount (or free!)

You may not have to pay full price for your medications.

Take Charge of Your Health

Eat better. Exercise more. Stop smoking. Reduce your level of stress.

Discover Health Advocacy

Get real help to navigate the maze.